It is a tropical plant that produces long, thin stems with scale-like leaves and a thick, fleshy rhizome (root) that resembles a thumb-sized, knobby cylinder. The skin of the root is rough, brownish-yellow, and often covered with thin, wispy roots. It has a warm, spicy, and slightly sweet aroma, often associated with Asian cuisine.
It’s used in teas, sauces, marinades, stir-fries, soups, baked goods, and as a flavoring agent in various dishes.
Ginger has been traditionally used to alleviate nausea, digestive issues, and menstrual cramps. It’s also believed to have anti-inflammatory properties and may help lower cholesterol levels.
