It is a nutritious liquid produced by mammary glands of female mammals, primarily cattle, goats, sheep, and humans. It is a rich source of essential nutrients like protein, fat, carbohydrates, vitamins, and minerals.
Benefits:
- It provides essential nutrients for growth, development, and overall health.
- It contains calcium and vitamin D, which are crucial for bone mineralization and density.
- It contains protein, which helps build and maintain muscle tissue.
- It contains antibodies and other immunoglobulins that support immune system function.
Interesting facts:
- The first recorded use of milk dates back to around 7000 BC in ancient Mesopotamia.
- Milk is a significant source of calories for many people worldwide.
- The lactose intolerance gene affects approximately 65% of the global population.
