It is a cool-season vegetable that belongs to the Brassica family, which also includes broccoli, cauliflower, and kale. It’s a cool-season crop, which means it grows best in the cooler temperatures of spring or fall.
Cabbage is a versatile ingredient used in many dishes, including:
- Salads
- Stews and soups
- Pickling
Cabbage is low in calories and rich in Vitamins A, C, K, Minerals Fiber and Antioxidants

