Almonds are the edible seeds of the Prunus dulcis tree, native to the Middle East and South Asia. They are one of the most widely consumed nuts in the world, enjoyed as a snack, used in cooking, or as an ingredient in various products.
Fun facts:
- Almonds are a major crop in California, USA, accounting for over 80% of global production.
- It takes about 1 gallon (3.8 L) of water to produce just 1 almond!
- Almonds are an excellent source of vitamin E, with a single ounce providing about 33% of the recommended daily intake.
