Apple juice is a popular and refreshing beverage made from apples, which are a type of fruit that belongs to the rose family (Rosaceae).
Nutritional Benefits:
- Apple juice is a good source of several essential vitamins and minerals, including vitamin C, potassium, and fiber.
- It’s also low in calories and contains antioxidants that can help protect against cell damage and inflammation.
- Some apple juices may contain added sugars or preservatives, so it’s essential to check the label.
