Lemon juice is a sour and citrusy liquid extract obtained from the juice of lemons, a type of citrus fruit. It has a sharp, acidic taste that can be overwhelming to some, but many people enjoy its bright and uplifting flavor.
It is rich in:
- Vitamin C: essential for immune function and overall health
- Potassium: helps regulate blood pressure and heart health
- Antioxidants: help protect against cell damage and oxidative stress
